Frequently Asked Questions (FAQ)
Pregnant or breastfeeding women should consult a doctor or nutritionist before starting the supplement to ensure the correct dosage and safety.
Simultaneous use with certain medications, such as antibiotics (tetracyclines and quinolones), diuretics, or thyroid medications, should be done with time intervals and under the guidance of a doctor.
The best time to take it is with a meal (preferably lunch or dinner) to improve absorption and prevent digestive discomfort.
Typically, a 2 to 3-month course is sufficient to observe effects; however, for long-term use, consultation with a physician is recommended.